Self-Compassion

Understanding BurnoutBasics and beyond of nursingSandra's Journey to Nurse CoachingEquity in NursingFun FactsInterviewSelf-CompassionFamous Black Nurses in HistoryBlack History MonthInternational Women's DayCompassion in Nursing: Restoring Dignity and Human ConnectionNursing Career OptionsNursing Notes: Past, Present, FutureBreaking Free: Aligning Your Career with Your Values
Self-CompassionSelf-Compassion
The Ripple Effect of Kindness: What the Rabbit (and My Dad) Taught Me

The Ripple Effect of Kindness: What the Rabbit (and My Dad) Taught Me

Rise Through Becoming Lifestyle Coaching

Sandra Evangelista
Sandra Evangelista
Self-CompassionSelf-Compassion
A Mother's Day Message: Love, Loss & Self-Compassion

A Mother's Day Message: Love, Loss & Self-Compassion

Rise Through Becoming Lifestyle Coaching

Sandra Evangelista
Sandra Evangelista
Self-CompassionSelf-Compassion
Anger, Power, and the Path to Self-Compassion

Anger, Power, and the Path to Self-Compassion

Rise Through Becoming Lifestyle Coaching

Sandra Evangelista
Sandra Evangelista
Self-CompassionSelf-Compassion
Self-compassion is not a luxury. It’s a lifeline.

Self-compassion is not a luxury. It’s a lifeline.

Rise Through Becoming Lifestyle Coaching

Sandra Evangelista
Sandra Evangelista
Self-CompassionSelf-Compassion
Why Women Are Burned Out, Gaining Weight, and Tired—And It’s Not About Willpower

Why Women Are Burned Out, Gaining Weight, and Tired—And It’s Not About Willpower

Rise Through Becoming

Sandra Evangelista
Sandra Evangelista
Self-CompassionSelf-Compassion
Sandra’s Journey: From Overcoming Challenges to Inspiring Change

Sandra’s Journey: From Overcoming Challenges to Inspiring Change

Nursing Notes: Past, Present, Future

Sandra Evangelista
Sandra Evangelista